Tag Archives: matcha

Vegan Wednesday #8

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vegan wednesday

Today without preface 😉

 Breakfast

After waking up and having a 10 minute meditation session, I had some nice breakfast: matcha chia pudding with blueberries. Although the pudding could’ve been creamier, I liked it even better than when I tried it last time (you can find my last chia pudding and some information about chia seeds here).

Recipe: Read the rest of this entry

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“Vegan for Youth” – Attila Hildmann

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Vegan for Youth Attila Hildmann

Every meal counts […] towards positive balance – not only in order to stay young, but also for the world we live on. Vegan is anti-aging for body cells and the planet!” (Translated, Vegan for Youth – Attila Hildmann)

“Vegan for Youth” is a German cookbook/dietbook that was just published. It will be released in English-speaking countries in March 2014. If you want to lose weight, get healthier and look younger, you can do this 60-day-challenge where you only eat the recipes from the book. 60 days without animal products, sugar, white flour, preservatives, fast food… It has never been easier. A glance – here – into the preview shows you that this is not a usual diet 😉 (the preview is in German but the pictures should show you all you need to see 😉 )

Part of the Preview

Part of the Preview

As well as a new diet (along with freshly squeezed juices) you should Read the rest of this entry