Tag Archives: cookbook

Vegan Wednesday #9

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vegan wednesday

A highlight of the week was on Monday and Tuesday night – Chili sin Carne:

Chili sin Carne

(it’s great for leftovers, because it tastes even better the next day!)

At the end of last week we had zucchini rolls with a pumpkin filling, Read the rest of this entry

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Vegan Wednesday #8

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vegan wednesday

Today without preface 😉

 Breakfast

After waking up and having a 10 minute meditation session, I had some nice breakfast: matcha chia pudding with blueberries. Although the pudding could’ve been creamier, I liked it even better than when I tried it last time (you can find my last chia pudding and some information about chia seeds here).

Recipe: Read the rest of this entry

“Vegan for Youth” – Attila Hildmann

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Vegan for Youth Attila Hildmann

Every meal counts […] towards positive balance – not only in order to stay young, but also for the world we live on. Vegan is anti-aging for body cells and the planet!” (Translated, Vegan for Youth – Attila Hildmann)

“Vegan for Youth” is a German cookbook/dietbook that was just published. It will be released in English-speaking countries in March 2014. If you want to lose weight, get healthier and look younger, you can do this 60-day-challenge where you only eat the recipes from the book. 60 days without animal products, sugar, white flour, preservatives, fast food… It has never been easier. A glance – here – into the preview shows you that this is not a usual diet 😉 (the preview is in German but the pictures should show you all you need to see 😉 )

Part of the Preview

Part of the Preview

As well as a new diet (along with freshly squeezed juices) you should Read the rest of this entry

Happy World Vegan Day!

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Happyworldveganday

“World Vegan Day is an annual event celebrated on 1 November, by vegans around the world. The Day was established in 1994 by […] The Vegan Society UK to commemorate its 50th anniversary.” (Source: Wikipedia)

In the style of my „Happy World Vegetarian Day“ post I would like to show you today how the vegan movement is looking at the moment and want to give all vegans out there (including myself 😉 ) a little hope!

A lot is going to change, it is already changing and you are all contributing to this! The world is not only bad, because you make it better with every purchase, every meal, every conversation ❤ It is not only a trend, but a movement! Thanks to the many activists, authors, organizations that speak up for animals, the vegan companies and all other companies that expand their vegan products, a lot of people are confronted with the vegan lifestyle and getting started to think.

There are only a few studies on the amount of vegans, but I found a few estimated numbers: Read the rest of this entry