Tag Archives: blueberries

Vegan Wednesday #8

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vegan wednesday

Today without preface 😉

 Breakfast

After waking up and having a 10 minute meditation session, I had some nice breakfast: matcha chia pudding with blueberries. Although the pudding could’ve been creamier, I liked it even better than when I tried it last time (you can find my last chia pudding and some information about chia seeds here).

Recipe: Read the rest of this entry

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Vegan Wednesday #2

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vegan wednesday

My second Vegan Wednesday! Have you seen the board of the last one? If not, then click here!

Well, what delicious vegan food did I eat today? 😉

Breakfast

Chia-Pudding with macadamia milk, cinnamon, vanilla and blueberries.

I tried this recipe à la Veganista(German cookbook) + chia Seeds for the first time today.

I don’t know if my self-made macadamia milk was too watery, but somehow the pudding ended up being kind of slimy. Next time I will try it with bought plant-based milk, just to see if the consistency will become creamier. But my boyfriend and I liked it plenty, anyway 🙂

Besides, chia seeds are super healthy! They contain more than 20 percent protein, omega-3-fatty-acids, antioxidants, calcium, a lot of fiber and many vitamins (E, A, B1, B2, B3, B8).

Lunch Read the rest of this entry